Canmore Yoga Studios for Your Mountain Practice
In Canmore, yoga can be a way of life. For many people visiting the idyllic Canadian Rocky Mountain town, finding a yoga studio is a top priority. Even if you’ll be hiking or skiing, reserving some time for yoga in Canmore can be part of your itinerary when visiting.
Fortunately, Canmore isn’t short on great yoga studios, and staying at the Coast Canmore Hotel & Conference Centre gives you access to a Lululemon studio mirror so you can choose from 10,000 classes without ever leaving our hotel.
So if you’re coming to Canmore and looking for some excellent yoga classes, here’s everything you need to know:
Key Takeaways
- Canmore makes keeping up your wellness routine easy, with great yoga studios, healthy food options and a walkable core.
- There are multiple yoga studios in and around downtown Canmore.
- Staying at the Coast Canmore Hotel & Conference Centre makes keeping up with your goals easy.
How to Start Your Day with Wellness in Canmore
If you’re looking to keep up your wellness routine in Canmore, there’s nowhere better to stay than the Coast Canmore Hotel & Conference Centre. With a fitness centre that’s open from 6 a.m. until 10 p.m. every day, you have access to modern equipment just steps away from your room.
How would your day look when you’re staying in Canmore, when you’re looking to incorporate wellness and yoga into your routine?
Wake Up & Head to the Hotel Fitness Centre

With Peloton bikes, free weights and top-tier cardio machines, the Coast Canmore Hotel & Conference Centre’s fitness facilities have everything you need to keep up with your fitness routine. And if yoga is part of that routine? Even better.
Our fitness centre includes a Lululemon studio mirror where you can choose from over 10,000 classes, including yoga, pilates and barre. It’s an incredible variety, and there are classes for beginners and experts alike.
Grab Breakfast at TABLE Food + Drink
Once you’ve gotten in your workout at the fitness centre, it’s time for a healthy breakfast, and there’s no better place for that in Canmore than TABLE Food + Drink, which is right inside the Coast Canmore Hotel & Conference Centre.
TABLE’s healthy breakfast menu includes everything from avocado toast and yogurt parfaits to omelettes, and there are heavier options as well. They also have an incredible coffee menu, serving local Canmore roaster, Eclipse Coffee Roasters’ Vintage blend.
Walk a Few Short Blocks for Coffee Downtown
Staying at the Coast Canmore Hotel & Conference Centre also means you don’t have to go far to explore everything that downtown Canmore has to offer. Once you’ve finished your yoga and are done with breakfast, take a walk to downtown Canmore and check out one of the town’s coffee shops, boutique and craft shops or book some time at one of Canmore’s spas.
You could also put on your hiking boots and head out on one of the incredible mountain trails that surround the town if you want even more exercise.
Relax & Warm Up
When it’s time to return to the hotel, it might also be time to treat yourself. That might mean putting on your bathing suit and heading down to our indoor pool and hot tub, where you can kick back and relax with an evening soak before bed.
Grab Breakfast at TABLE Food + Drink
Once you’ve gotten in your workout at the fitness centre, it’s time for a healthy breakfast, and there’s no better place for that in Canmore than TABLE Food + Drink, which is right inside the Coast Canmore Hotel & Conference Centre.
TABLE’s healthy breakfast menu includes everything from avocado toast and yogurt parfaits to omelettes, and there are heavier options as well. They also have an incredible coffee menu, serving local Canmore roaster, Eclipse Coffee Roasters’ Vintage blend.
Canmore Yoga Studios to Explore
If you are looking for a yoga class, Canmore has some exceptional studios within walking distance of the Coast Canmore Hotel & Conference Centre. Here are a few of our favourites:
The Yoga Lounge
The Yoga Lounge is a locally-run, family-owned yoga studio with flow, barre, mindful movement and other classes running throughout the day. It’s a welcoming and inclusive environment that is open to yoga practitioners of all levels, and it’s less than a 20-minute walk from our hotel.
Canmore Hot Yoga
Canmore Hot Yoga encourages everyone to practice yoga the way that they want, and their classes combine the foundations of yoga with a “fun, imaginative nature.” With hot yoga and pilates classes, you’ll definitely break a sweat when you attend this studio that’s just a 20-minute walk from the Coast Canmore Hotel & Conference Centre.
Positive Healing
Positive Healing is more than just a yoga studio, it’s an “alternative healing centre” that also has massage, meditation and cupping services. It has lots of yoga classes, too, including restorative yoga, sessions for seniors and teens and even wine and yoga classes. This studio is only a 15-minute walk from our hotel.
Continue Your Practice in the Mountains

Wellness is a way of life in Canmore, so nobody visiting the Rocky Mountain town will need to interrupt their yoga routine while they’re here. Staying at the Coast Canmore Hotel & Conference Centre makes it easy, especially because the hotel has a Lululemon studio mirror so you can easily pop down to the fitness centre and take one of the 10,000 classes that are on offer.
Call us at (800)716-6199 or book online today.
FAQ
Are there good gyms in Canmore?
Canmore is an active town and most residents love getting out and about for some hiking, biking and skiing. But there are also some great fitness facilities, including yoga studios and the fitness centre at Elevation Place, which is practically right across the road from the Coast Canmore Hotel & Conference Centre.
Can I bring my pet to Canmore?
Absolutely, you can. Canmore is a pet-friendly town, with 5 great off-leash areas and hundreds of mountain trails you can explore with them. The Coast Canmore Hotel & Conference Centre is also a pet-friendly hotel and encourages you to bring your family dog or cat along with you.